Today, well manicured nails are as much a part of good grooming as brushing ones teeth or combing the hair. Thanks to modern technology and continual improvements within the nail care industry, the art of manicuring can be at the finger tips of almost everyone. Image by +Angst

For natural nails, the basic routine should include a circle oil or cream and a professional nail strengthening treatment. It’s a good idea to have a medium and fine grit file. If you wear polish, you’ll need a basecoat, topcoat, polish remover, polish dryer and professional formula nail polish. If you don’t wear polish, use a nail buffer to maintain natural shine.

You can also treat yourself to manicure soak, a hot oil treatment or a paraffin wrap. If you choose to extend your nail length with tips, wraps, gels or sculptured nails, use products which contain botanical oils to moisturize hands and nails. Avoid products containing mineral oils, since they can cause nail extensions to lift. Basic items for nail grooming include

• Contours Botanical Nail Oil
• Beauty Secrets Dual Treatments Kit
• Beauty Secrets Cushion White Files in Medium or fine grit
• Beauty Secrets Nail Enamel Dryer Spray.

If you prefer absolutely perfect, medium to long nails every day, you’ll need a professional manicure once a month. If you prefer shorter length nails for an active lifestyle and you can do polish touch-ups at home. The faster your nails grow and the more abuse they can withstand, the more often you’ll need professional maintenance.