There are several factors that can contribute to breakouts. Maybe there is a fluctuation in the level of hormones caused by stress, pregnancy, menstruation or improper cleansing products. There is no scientist proof that acne is caused by food products but food allergies can cause rashes resembling acne. But in Chinese traditional believe those fried foods and spicy food can cause acne.

Many dermatologist believe that the best way to cleanse acne prone skin is with a mild soap less or non soap cleanser. Remember do not squeeze pimples, squeezing can cause more skin eruptions and can cause more skin eruptions and can cause scarring. To control pimples follow cleansing with an acne control product containing benzoyl peroxide, salicylic acid and alpha hydroxy acids.

Here are some tips to cleanse our face without irritating. Contrary to popular belief, it is not necessary to scrub acne prone skin with harsh soaps or abrasive cleansers. Scrubbing can irritate your skin and cause acne to worsen. Gentle cleansing should be done with a mild soap less cleanser . Wash with finger tips and use lukewarm water rather than hot water. Don’t overdo it , Cleansing twice a day is adequate than follow with a mild medicated acne treatment product to help rid your skin of present pimples and also prevent breakouts. If your skin is particularly sensitive or your acne is severe, consult a dermalogist.